




The complete Karate student trains in a range
of different areas. All of these areas are
related, and practice in one area will help
development in the other areas. Making
your Kata better will improve your sparring
abilities; continued practice of basic will
improve your kata; learning about our history
improves our minds and helps us focus more
on our basic to make it better. All of these
elements are linked and so they are
presented here to allow one to see the
different elements and to begin to see how
to make each better.

