About Basic

Karate Basic is fundamental to the development of a Karate student. Practice of Karate basics is more than performing the motions of the individual blacks, strikes and kicks. Practice of basic also includes: 

• practice of speed, power and focus, 
  

• eyes straight, 
  

• fists tight, 
  

• pulling arm pulled back, 
  

• shoulders square for strikes,
  

• shoulders turned for blocks, 
  

• feet firmly planted with knees slightly bent
  

• shoulders down
  

43930 Farmwell Hunt Plaza #126

Ashburn, VA 20147

(703) 858.3800